Tonal is known as the world's smartest home gym. Tonal begins with a quick evaluation to understand your strengths. It will constantly adapt to your body's needs as your fitness journey progresses. Adjustable arm features help you safely and easily navigate the machine. Locking into several different positions gives you versatility to over 245 different upper, lower, and full body movements.

With tonal you can add great features like your current weight, utilize suggested workouts, and movements which will help you meet your set goals. It's like having a dedicated trainer right in your home. Because, well it is!