Barry’s Bootcamp is the original high-intensity interval training (HIIT) workout that has become a global fitness phenomenon. Known for its signature Red Room, Barry’s combines strength training with cardio intervals in a nightclub-inspired setting, delivering a results-driven experience that’s both challenging and energizing. With world-class instructors, curated playlists, and a supportive community, it’s designed to push limits and build lasting strength. Barry’s has been recognized as one of the best workouts in the world by outlets likeMen’s Health andVogue, making it a go-to for athletes, celebrities, and fitness enthusiasts alike.