Morning Fitness Grind with Rahel

Rahel is an international supermodel with Wilhemina Models and now, a sought after fitness instructor. Rahel has a strong background in yoga and blends this with traditional exercise by incorporating various breathing techniques in order to maximize her clients mind-body connection. Rahel incorporates strength and conditioning, resistance training and cardio to help her clients achieve any fitness goal they may have.

This class will be a digital full body workout - no equipment needed!